{"id":1565,"date":"2011-02-23T22:00:45","date_gmt":"2011-02-24T06:00:45","guid":{"rendered":"http:\/\/www.rockgrrl.com\/blog\/?p=1565"},"modified":"2011-02-24T16:19:44","modified_gmt":"2011-02-25T00:19:44","slug":"flow-do-you-get-it-from-your-sport-activity","status":"publish","type":"post","link":"https:\/\/www.rockgrrl.com\/blog\/2011\/02\/flow-do-you-get-it-from-your-sport-activity\/","title":{"rendered":"Flow &#8211; Do You Get it From Your Sport \/ Activity?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1567\" data-permalink=\"https:\/\/www.rockgrrl.com\/blog\/2011\/02\/flow-do-you-get-it-from-your-sport-activity\/_mg_7733cr2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.rockgrrl.com\/blog\/rgadmin\/rockgrrl.com\/blog\/wp-content\/uploads\/2011\/02\/_mg_7733cr2.jpg?fit=320%2C214&amp;ssl=1\" data-orig-size=\"320,214\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa 2.7&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;The river runs through the campgrounds&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;The river runs through the campgrounds&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Flow\" data-image-description=\"&lt;p&gt;The river runs through the campgrounds at Havasupai Tribal lands. Where do you experience flow?&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.rockgrrl.com\/blog\/rgadmin\/rockgrrl.com\/blog\/wp-content\/uploads\/2011\/02\/_mg_7733cr2.jpg?fit=300%2C201&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.rockgrrl.com\/blog\/rgadmin\/rockgrrl.com\/blog\/wp-content\/uploads\/2011\/02\/_mg_7733cr2.jpg?fit=320%2C214&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.rockgrrl.com\/blog\/rgadmin\/rockgrrl.com\/blog\/wp-content\/uploads\/2011\/02\/_mg_7733cr2.jpg?resize=300%2C200\" alt=\"Flow\" title=\"Flow\" width=\"300\" height=\"200\" class=\"alignright size-medium wp-image-1567\" srcset=\"https:\/\/i0.wp.com\/www.rockgrrl.com\/blog\/rgadmin\/rockgrrl.com\/blog\/wp-content\/uploads\/2011\/02\/_mg_7733cr2.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.rockgrrl.com\/blog\/rgadmin\/rockgrrl.com\/blog\/wp-content\/uploads\/2011\/02\/_mg_7733cr2.jpg?w=320&amp;ssl=1 320w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/>I have so many posts to write but I went to the Banff Mountain Film Festival last night and wrote a short bit, which I thought I&#8217;d share&#8230;<\/p>\n<p>Just came back from watching the Banff Mountain Film Festival in Santa Barbara.<\/p>\n<p>There were six films featured, <a href=\"http:\/\/www.lifecyclesfilm.com\/\">one about biking<\/a> (mountain biking mainly), one about a climbing\/base jumping <a href=\"http:\/\/www.theasgardproject.com\/\">attempt on Asgard<\/a>, one essentially a short film <a href=\"http:\/\/www.youtube.com\/user\/TheBanffCentre#p\/u\/1\/3Ow5_alLDWE\">about wildlife<\/a>, one about <a href=\"http:\/\/www.youtube.com\/user\/TheBanffCentre#p\/u\/7\/jE-_64pkNnE\">skiing<\/a>, one about <a href=\"http:\/\/www.forgemotionpictures.com\/wildwater.html\">white water paddle sports<\/a>, and one about Dean Potter&#8217;s <a href=\"http:\/\/www.youtube.com\/user\/TheBanffCentre#p\/u\/1\/B7YDCV4xZdg\">\u00e2\u20ac\u0153Solo Basejumping\u00e2\u20ac\u009d attempt on the Eiger<\/a>.<\/p>\n<p>I enjoyed the Asgard and white water films the most, and watching the paddle film I couldn&#8217;t help but notice that the folks in it talked about flow. This seems to be a common thread in human quests.<\/p>\n<p>I&#8217;m not just talking about so-called extreme sports either. Musicians talk about being in the flow, I felt it myself when performing in an orchestra, I&#8217;ve also felt it in competitive fencing bouts. I&#8217;ve certainly felt it when creating as well.<\/p>\n<p>What struck me about the paddling movie, was that the participants seemed to say that it was only in their sport that they found this flow with something \u00e2\u20ac\u0153elemental\u00e2\u20ac\u009d. Yet, isn&#8217;t rock \u00e2\u20ac\u0153elemental\u00e2\u20ac\u009d as well, I know many climbers have mentioned this flow as well.<\/p>\n<p>I propose that it&#8217;s not that flow is rare, but that sometimes it can only be found doing certain activities for a particular person. And in fact that same person may find it in different activities during different times of their life.<\/p>\n<p>Have you felt the flow? What brings you to that state?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have so many posts to write but I went to the Banff Mountain Film Festival last night and wrote a short bit, which I thought I&#8217;d share&#8230; Just came back from watching the Banff Mountain Film Festival in Santa Barbara. There were six films featured, one about biking (mountain biking mainly), one about a&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[15],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa1ZbT-pf","jetpack-related-posts":[{"id":897,"url":"https:\/\/www.rockgrrl.com\/blog\/2009\/12\/start-em-young-mountain-biking\/","url_meta":{"origin":1565,"position":0},"title":"Start &#8217;em Young &#8211; Mountain Biking?","author":"Eileen Ringwald","date":"December 5, 2009","format":false,"excerpt":"Ok, not exactly mountain biking, but a bike that can get kids biking a bit earlier than when I started (I think I started around 7). I went to an art show curated by a friend of mine the other day and the subject of kids and outdoor activities came\u2026","rel":"","context":"In &quot;Biking&quot;","block_context":{"text":"Biking","link":"https:\/\/www.rockgrrl.com\/blog\/topics\/general\/biking\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1511,"url":"https:\/\/www.rockgrrl.com\/blog\/2010\/12\/interview-with-oakley-anderson-moore-director-of-the-last-wild-mountain\/","url_meta":{"origin":1565,"position":1},"title":"Interview with Oakley Anderson-Moore Director of The Last Wild Mountain","author":"Eileen Ringwald","date":"December 16, 2010","format":false,"excerpt":"Oakley Anderson-Moore As a rock climber, adventure seeker, and\/or a general outdoors person you've probably seen your share of adventure films. Sometimes they are adrenaline laden shorts or music video visual montages. Oakley Anderson-Moore set out to make a film that's also a cultural history project about the roots of\u2026","rel":"","context":"In &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/www.rockgrrl.com\/blog\/topics\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rockgrrl.com\/blog\/rgadmin\/rockgrrl.com\/blog\/wp-content\/uploads\/2010\/12\/62565_436025533903_72381698903_4863172_8148021_n-300x200.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1130,"url":"https:\/\/www.rockgrrl.com\/blog\/2010\/05\/community-biking-versus-driving\/","url_meta":{"origin":1565,"position":2},"title":"Community: Biking Versus Driving","author":"Eileen Ringwald","date":"May 19, 2010","format":false,"excerpt":"An exasperated driver next to me exclaimed, \"Really!?! Guy, really!?!\" I had pushed the pedestrian crosswalk button and a car had stopped about 3 feet away from the painted lines - right in front of the other driver who was wanting to make a left hand turn. I only heard\u2026","rel":"","context":"In &quot;Biking&quot;","block_context":{"text":"Biking","link":"https:\/\/www.rockgrrl.com\/blog\/topics\/general\/biking\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rockgrrl.com\/blog\/wp-content\/uploads\/2010\/05\/photo_051910_003-300x240.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2131,"url":"https:\/\/www.rockgrrl.com\/blog\/2013\/01\/return-to-big-bear-mountain-a-climber-learns-to-ski\/","url_meta":{"origin":1565,"position":3},"title":"Return to Big Bear Mountain &#8211; A Climber Learns to Ski","author":"Eileen Ringwald","date":"January 10, 2013","format":false,"excerpt":"So here's my deal, I've gone skiing twice before. I've gone snowboarding once. But my short trips (2 days tops in duration) have always been a minimum of 5 years apart. Consequently, while I had fun on these trips, I never got beyond one blue run to my name and\u2026","rel":"","context":"In &quot;Climbing Trips&quot;","block_context":{"text":"Climbing Trips","link":"https:\/\/www.rockgrrl.com\/blog\/topics\/climbingtrip\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rockgrrl.com\/blog\/rgadmin\/rockgrrl.com\/blog\/wp-content\/uploads\/2013\/01\/img_0656-300x200.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1575,"url":"https:\/\/www.rockgrrl.com\/blog\/2011\/03\/give-away-review-mountain-mama-baselayer\/","url_meta":{"origin":1565,"position":4},"title":"Give Away and Review &#8211; Mountain Mama Baselayer","author":"Eileen Ringwald","date":"March 8, 2011","format":false,"excerpt":"First off, Happy International Women's Day! I thought an appropriate way to celebrate would be to feature a great company which makes maternity clothing for outdoor women! Mountain Mama, whose tagline is \"Expecting Adventure\" (love that), offers clothing for active women like their Clouds Rest Baselayer Maternity Top which they\u2026","rel":"","context":"In &quot;Contests &amp; Give-Aways&quot;","block_context":{"text":"Contests &amp; Give-Aways","link":"https:\/\/www.rockgrrl.com\/blog\/topics\/contests-give-aways\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rockgrrl.com\/blog\/rgadmin\/rockgrrl.com\/blog\/wp-content\/uploads\/2011\/03\/cr_top_grande-200x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2078,"url":"https:\/\/www.rockgrrl.com\/blog\/2012\/12\/review-of-the-eastern-mountain-sports-women%e2%80%99s-divergence-pro-jacket\/","url_meta":{"origin":1565,"position":5},"title":"Review of the Eastern Mountain Sports Women\u00e2\u20ac\u2122s Divergence Pro Jacket","author":"TerriBarry","date":"December 11, 2012","format":false,"excerpt":"Review of the Eastern Mountain Sports Women\u00e2\u20ac\u2122s Divergence Pro Jacket By Terri Barry The 4th Annual Joshua Tree Tweetup was one of my best climbing trips ever. I had four full days of climbing for the first time, I spent time with some of my favorite Twitter Climbers, I met\u2026","rel":"","context":"In &quot;Guest Posts&quot;","block_context":{"text":"Guest Posts","link":"https:\/\/www.rockgrrl.com\/blog\/topics\/guest-posts\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rockgrrl.com\/blog\/rgadmin\/rockgrrl.com\/blog\/wp-content\/uploads\/2012\/12\/i-jdrmr8d-l-200x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.rockgrrl.com\/blog\/wp-json\/wp\/v2\/posts\/1565"}],"collection":[{"href":"https:\/\/www.rockgrrl.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rockgrrl.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rockgrrl.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rockgrrl.com\/blog\/wp-json\/wp\/v2\/comments?post=1565"}],"version-history":[{"count":8,"href":"https:\/\/www.rockgrrl.com\/blog\/wp-json\/wp\/v2\/posts\/1565\/revisions"}],"predecessor-version":[{"id":1573,"href":"https:\/\/www.rockgrrl.com\/blog\/wp-json\/wp\/v2\/posts\/1565\/revisions\/1573"}],"wp:attachment":[{"href":"https:\/\/www.rockgrrl.com\/blog\/wp-json\/wp\/v2\/media?parent=1565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rockgrrl.com\/blog\/wp-json\/wp\/v2\/categories?post=1565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rockgrrl.com\/blog\/wp-json\/wp\/v2\/tags?post=1565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}